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  • Home
  • About
  • Blog
    • Real Estate
    • Model Railroad
    • Holidays at My House
    • Cooking
      • Recipes
    • Fitness
    • Sacramento
      • Things to Do
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Read more about the article My Current Workout Routine

My Current Workout Routine

  • Post author:jasonmintonrealty
  • Post published:August 5, 2020
  • Post category:Fitness
  • Post comments:0 Comments

Monday- Easy two-mile runTuesday- Full body workout 60-minute indoor spinWednesday- 60-minute indoor spin two-mile runThursday- Full body workout 60-minute indoor spinFriday- 60-minute indoor spin two-mile runSaturday- 30-60-minute run full body…

Continue ReadingMy Current Workout Routine
Read more about the article My Simple Approach to Weight Loss

My Simple Approach to Weight Loss

  • Post author:jasonmintonrealty
  • Post published:July 29, 2020
  • Post category:Fitness
  • Post comments:0 Comments

If you are reading this and thinking to yourself what does a real estate agent know about weight loss and fitness, I get it.  That is a valid question.  I…

Continue ReadingMy Simple Approach to Weight Loss
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